Feb 23 β€’ 04:10 UTC πŸ‡ΆπŸ‡¦ Qatar Al Jazeera

Why Don't We Feel Happy? The Wise Have Found the Secret

The article explores the concept of gratitude as a transformative act that can lead to happiness, emphasizing that true thankfulness involves actions rather than mere words.

In a new episode of the program 'The Wise Said', journalist As'ad Taha delves into the essence of gratitude, describing it not just as a conventional expression of thanks but as a powerful existential action that can change the chemistry of both body and soul. The exploration presents gratitude as a fundamental aspect of happiness, underlining that one cannot be both grateful and unhappy simultaneously. The discussion emphasizes how gratitude can organically give rise to joy.

American author Tom Costa asserts that gratitude and happiness are interconnected, with the presence of one automatically fostering the other. Historical and spiritual perspectives are incorporated, showcasing gratitude as not merely verbal acknowledgment but as a significant practice that aligns with various cultural and religious teachings. The article references the Quran to illustrate how gratitude is considered a noble deed, with God instructing people to express their thankfulness through actions, further emphasizing the importance of utilizing blessings for their intended purposes.

The narrative cites Ibn al-Qayyim's views on gratitude, portraying it as the umbrella encompassing love, acceptance, and dependence on the divine. Gratitude is deemed a vital key to spiritual law and the divine increases that follow sincere thanks. Ultimately, the article encourages readers to recognize the profound link between gratefulness and happiness, advocating for a deeper understanding of gratitude beyond mere words, suggesting it is a vital practice for emotional and spiritual fulfillment.

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