Ana Morales, the beauty expert who has been dressing the same for five years to combat fatigue: 'I tried to follow trends and ended up exhausting myself'
Ana Morales shares insights on simplifying personal style to manage fatigue in her new guide about dealing with modern multitasking challenges.
Ana Morales, the beauty director for Vogue Spain, discusses her personal journey towards simplifying her wardrobe as a means of combating fatigue and mental load in a society dominated by social media and constant change. In her first-person article published in October 2023, she explains how adopting a uniform of basic outfits has alleviated her anxiety and reduced her feelings of exhaustion. Morales suggests that by letting go of the need to follow fast-paced trends, women can find more peace and clarity in their lives.
In her guide titled 'Estado civil: cansada' (Marital Status: Tired), Morales emphasizes the importance of mental well-being in the face of the multitasking demands placed on modern women. Citing opinions from psychologists, she underscores the psychological impact of clothing choices and how a cluttered wardrobe can contribute to a cluttered mind. The guide aims to empower women with practical tips for reducing stress through more manageable lifestyle choices and the acceptance of simplicity in fashion.
Morales also introduces humor into the conversation, playfully suggesting that if she were to create t-shirts, they would bear the phrase 'Sufficient is enough.' This statement encapsulates a broader societal reflection on the pressures to conform to norms and the quest for personal balance amidst an overwhelming array of choices. Her narrative not only addresses individual concerns but also resonates with a collective struggle faced by women today, advocating for a more thoughtful approach to style and self-care.