CogniCurrent

COGNICURRENT

Jan 7 • 19:00 UTC • 🇸🇰 Slovakia • Postoj

Japanese Walking / A Regular Walk Can Turn into a Real Workout. A Challenge to Improve Your Performance

Japanese walking offers an effective way to transform regular walking into a workout, especially for those hesitant to run or concerned about joint injuries as they age.

#japanese walking #exercise #fitness #weight loss #walking
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