In a recent episode of Aki Linnanahde's talk show, radio host Karoliina Tuominen revealed her ongoing battle with insomnia, sharing that she typically sleeps only four to five hours a night, sometimes with difficulty. Despite this, she has grown accustomed to functioning with limited sleep, describing moments of actually getting restful sleep as rare 'wow moments.' Tuominen has been coping with her sleep issues for a significant time, reflecting on how she initially did not recognize her nighttime awakenings as a problem.

Tuominen highlighted the challenges of waking up multiple times during the night and taking ages to fall back asleep, which she had once thought was normal. Her routine involves rising at 5:32 a.m. to prepare for her radio show that starts at 7:00 a.m., meaning she has to adhere to a strict bedtime, usually around 9:00–9:30 p.m. Interestingly, she shared that she often experiences a surge of energy in the early hours, sometimes waking up at 3 a.m., a revelation that sparked further conversation on the talk show.

The discussion sheds light on the broader issue of insomnia, which affects many individuals and can greatly influence their daily lives and mental health. Tuominen's candid sharing of her experiences not only highlights the struggles associated with sleep deprivation but also resonates with many listeners who may face similar challenges, encouraging a culture of openness regarding mental health and sleeping disorders.