In a recent interview, Italian psychoanalyst Massimo Recalcati discussed the common misconception that happiness is achieved through the accumulation of achievements and ideal life circumstances. Many people equate happiness with a flawless life marked by stability and fulfilled goals, a notion heavily influenced by the curated images seen on social media. However, Recalcati points out that this ideal rarely aligns with the actual experiences of individuals, who often feel a sense of dissatisfaction despite their accomplishments.

Recalcati emphasizes that even after attaining significant personal and professional milestones, individuals can still grapple with feelings of emptiness or lack. This disconnect between expectations and the reality of one's emotional state prompts challenging questions about what truly contributes to one's happiness. His perspective encourages a reassessment of societal values regarding success and fulfillment, suggesting that they may not be as aligned with genuine emotional well-being as commonly believed.

Rather than focusing on external achievements, Recalcati defines happiness in a way that is more introspective: a happy man is not defined by what he possesses but rather by his ability to cherish and desire the simple yet profound elements of life that genuinely matter. This philosophy invites a shift toward a more meaningful relationship with oneself and one's circumstances, redirecting the pursuit of happiness from materialistic goals to deeper emotional connections with the present and what it holds.