Superintendent pharmacist Aaron Arman has issued an important advisory for those taking Mounjaro, a GLP-1 medication, during their holidays. Given that many users of this weight loss drug adhere to a weekly dosage schedule, it is pertinent for individuals to remain mindful of their consumption habits while traveling. Arman emphasizes that the medication operates by suppressing hunger and prolonging the sensation of fullness, suggesting that users need to prepare strategically when it comes to meals, particularly in buffet settings.

He notes that buffets can pose significant challenges for Mounjaro users, as the availability of high-fat and high-sugar foods may lead to nausea and bloating. To mitigate these effects, Arman offers practical tips such as consuming a protein snack 30 to 60 minutes prior to meals and opting for smaller plates to control portion sizes. He also recommends allowing a wait time of 20 minutes before returning for additional servings to help individuals gauge their satiety levels effectively.

The advisories highlight the unique considerations Mounjaro users must make, particularly in stimulating culinary environments like buffets during holiday travel. Such guidance aims to enhance the overall experiences for those using GLP-1 medications while allowing them to enjoy their vacations without compromising their health management plans.