The Islamic holy month of Ramadan commenced this year with the sighting of the moon on February 18. During this period, the number of worshippers in mosques significantly increases, and markets are filled with the aroma of dates and sehri foods. The first fast, known as Roza, is observed by Muslims who engage in prayers and self-discipline. The article explores the rules and significance of fasting during Ramadan, highlighting the importance of both physical and spiritual restraint.

Fasting, or Roza, holds deep religious significance in Islam as it commemorates the month when the Quran was revealed. This month is termed sacred and is often associated with blessings, forgiveness, and redemption. Observing fasts is one of the five fundamental pillars of Islam, serving to not only control physical appetites but also to cultivate a deeper spiritual connection with Allah. The observant, referred to as 'roza-daar', experience hunger and thirst to empathize with those who are less fortunate, thus enhancing their spiritual practice.

The article also outlines who is obligated to fast according to Islamic teachings, emphasizing that fasting is mandatory for every healthy Muslim. Exceptions are made for those who are ill, pregnant women, and nursing mothers. This guidance is essential as Muslims prepare for this sacred month, aiming to fulfill their religious duties while maintaining a compassionate understanding towards those unable to fast due to health conditions.