José Manuel Felices emphasizes the importance of wearing compression stockings to prevent blood clots during long trips, highlighting a simple strategy for maintaining health during prolonged periods of immobility.
In a recent announcement, physician José Manuel Felices has recommended the use of compression stockings for individuals undertaking long-distance travel as a preventive measure against blood clots. This advice has formed the basis of an educational video aimed at raising awareness on social media. Felices underscores that a simple act like donning these stockings can help protect the health of millions who may be seated for extended durations without much movement.
Felices points out that one of the significant factors contributing to the formation of blood clots is immobility, which can lead to blood pooling in the lower limbs. This pooling increases the risk of serious complications such as deep vein thrombosis and pulmonary embolisms. The physician explains that remaining seated for long hours without activating the leg muscles hampers the normal flow of blood back to the heart, thus elevating the likelihood of thrombosis.
To combat this issue, compression stockings provide external support to the circulatory system by applying graduated pressure to the legs. This pressure encourages blood circulation, minimizing the risk of clot formation during periods of inactivity. Felices' advice is a crucial reminder that simple preventive measures can significantly enhance health outcomes during long travels, important for the thousands of individuals who embark on such journeys regularly.
