As the Roman Catholic Church begins its forty-day Lent on Ash Wednesday, Bishop Milan Lach of the Greek Catholic Eparchy of Bratislava discusses the significance of fasting not just from food, but also from negative behaviors such as anger and judgment. He explains that fasting is meant to be a response to understanding God's love and goodness, suggesting that it serves as a preparation for celebrating Easter. He notes that some theologians view this period as a journey that brings believers closer to Pascha, underscoring that fasting involves both physical and spiritual dimensions.

Bishop Lach emphasizes that fasting without a corresponding change in heart and attitude is insufficient. He describes fasting as being intertwined with prayer, representing two essential wings of spiritual growth. Rather than viewing fasting purely as a matter of personal sacrifice, he stresses the importance of recognizing the needs of others. The Bishop encourages practitioners to see fasting as an opportunity for self-reflection and to develop empathy towards those facing hardship.

In his reflections, Lach challenges the notion that fasting is solely about self-denial for its own sake. He advocates for a deeper understanding of the purpose of fasting, aligning it with actions of kindness and consideration for others. This perspective shifts the focus from individual abstinence to a collective journey of faith that fosters community and a greater commitment to love and service, reinforcing the essence of Lent as a time for renewal and reconciliation.