Feb 17 • 18:43 UTC 🇸🇰 Slovakia Denník N

Are cramps bothering you? Be like Draisaitl and have mustard. It works because it tricks the brain, research claims

German hockey player Leon Draisaitl has revealed that consuming mustard helps him with muscle cramps during games, raising interest in its effectiveness based on recent research.

In a recent viral moment during the Olympics, German hockey star Leon Draisaitl was seen consuming mustard straight from a packet on the bench during a game against the USA. This unusual choice has drawn significant attention and sparked curiosity about the reasons behind his preference. Rather than opting for specialized energy gels or nutritional supplements, Draisaitl simply chooses mustard, which he claims is particularly effective in relieving muscle cramps.

The article highlights that in addition to showcasing athletic performances, the Olympic Games serve as a platform to demonstrate advancements in sports technology, including athlete monitoring and personalized nutrition. However, Draisaitl's choice underscores a more traditional remedy that contrasts sharply with the high-tech realm of modern sports. His statement that mustard works for him when he experiences cramps suggests a simple yet effective solution that has been overlooked in favor of more complex alternatives.

Research reportedly indicates that mustard can help trick the brain, which may contribute to its effectiveness in combating cramps. As Draisaitl's quirky habit resonates with both fans and fellow athletes, it raises broader discussions about nutrition and the often underappreciated remedies in sports, prompting others to consider the potential of common foods like mustard in their routines.

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