Feb 17 • 17:16 UTC 🇪🇸 Spain El Mundo

Myopia: the problem is not the screens but the exposure to dim light for prolonged periods of time

A new study suggests that prolonged exposure to dim light at short viewing distances, rather than screen usage, is a significant contributor to the rise in myopia cases.

Recent discussions surrounding myopia have largely blamed screen time as the key factor behind the increasing prevalence of this visual impairment. However, a study conducted by Spanish researcher José Manuel Alonso, published in the journal Cell Reports, presents a different angle asserting that the underappreciated aspect of prolonged exposure to dim light while focusing on close objects is more critical in accelerating the global rise in myopia. This study challenges the narrative that screens alone are responsible for the growing incidence of myopia, urging a re-evaluation of our understanding.

Alonso's research emphasizes that activities performed in poorly lit environments—such as reading in bed at night—can significantly affect eye health and contribute to myopia development. By shedding light on the importance of lighting conditions in our daily visual habits, the study advocates for awareness of how our environments and practices can shape eye health. It suggests that rather than merely reducing screen time, individuals should also be conscious of the lighting conditions under which they perform close-up tasks.

This research carries implications for public health recommendations related to eye care, particularly in the context of education and awareness campaigns aimed at mitigating the rates of myopia in children and young adults. Given the alarming trends in myopia across the globe, considering environmental factors like lighting could lead to more effective interventions and strategies to combat this growing health concern, illustrating a need for a broader understanding beyond just screen time analysis.

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