Jan 6 β€’ 14:12 UTC πŸ‡­πŸ‡· Croatia Index.hr

Do you jerk just when you are falling asleep? Here's what it means

The article explains the phenomenon of hypnic jerks, which are sudden muscle contractions that occur as a person is falling asleep, often interpreted as strange dreams but revealing insights into the body's transition from wakefulness to sleep.

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