COGNICURRENT

Jan 6 • 14:12 UTC • 🇭🇷 Croatia • Index.hr

Do you jerk just when you are falling asleep? Here's what it means

The article explains the phenomenon of hypnic jerks, which are sudden muscle contractions that occur as a person is falling asleep, often interpreted as strange dreams but revealing insights into the body's transition from wakefulness to sleep.

#sleep #hypnic jerks #body #adrenaline #dreams

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