The article examines how middle-aged and older adults in South Korea allocate their leisure time, particularly focusing on those aged 50 and above. A survey reveals that while a large percentage of this demographic enjoys watching videos or resting, less time is dedicated to hobbies, self-development, and sports activities. This trend indicates that many seniors are primarily spending their leisure time engaging with screens rather than participating in more interactive or physically engaging activities.

Comparing the leisure habits of seniors before and after the age of 60 shows an increase in passive activities like video watching and relaxation, alongside a decrease in hobbies, self-improvement, tourism, sports, and cultural activities. The reasons behind this shift could be attributed to physical decline as one ages or a resistance to change established habits. Regardless of the reasons, there is a growing preference among seniors for rest over play, leading to a need for strategies to encourage more active engagement in leisure activities.

To prioritize play over rest in later life, the article suggests a shift in perspective regarding leisure activities. It argues that retirement should not signify a command to stop engaging and simply rest but instead presents an opportunity for new enjoyable pursuits that provide meaning and joy without material compensation. Different levels of play exist, with 'good play' being supportive of health, enhancing relationships, and devoid of financial involvement. Engaging in activities such as hiking with friends or cycling is categorized as 'good play', while passively staring at stock market updates is labeled as 'bad play'. The article highlights that the closer one gets to engaging in play without financial motives, the more fulfilling the experience becomes.