Rio Ferdinand, the former England football star, has opened up about his struggles with chronic pain and mobility issues following his retirement from professional football. In a recent interview, he revealed that he sometimes relies on a wheelchair to navigate his daily life due to debilitating back pain resulting from injuries sustained throughout his playing career. Ferdinand emphasized that the lasting impact of his injuries has necessitated the use of medication and even injections during his time as an athlete, which has continued to affect his health post-retirement.

Ferdinand's revelation comes after he was featured on the cover of Men's Health magazine, showcasing his impressive physique. However, the contrast between his physical appearance and his health struggles highlights the often-hidden challenges faced by retired athletes. He mentioned that on particularly painful days, he finds himself immobilized, requiring hospital visits or assistance in using a wheelchair, which has been a humbling experience for him.

Despite his struggles, Ferdinand has maintained a positive outlook, reflecting on the harsh realities of dealing with chronic pain after a demanding sports career. His candid discussion sheds light on the mental and physical toll that professional sports can take on athletes, emphasizing the importance of addressing health issues even after they step away from the game. As he continues to adapt to his new life in Dubai with his wife, Kate Ferdinand, his journey resonates with many who face similar challenges, illustrating the ongoing need for support and understanding in the realm of sports health and recovery.