Feb 9 • 15:35 UTC 🇪🇸 Spain El Mundo

From dry skin to insomnia: the invisible effects of improper thermostat use

The article discusses the conflicts that arise from differing temperature preferences in shared living spaces, highlighting that scientific evidence supports the idea that women generally feel colder than men.

The article explores the challenges faced by couples in managing temperature preferences in shared living environments, particularly through the lens of one couple's experience: Laura, who is used to a heated home, moves in with her boyfriend Manuel, who does not believe in heating at all. This situation leads to conflicts, indicating a broader issue in cohabitation when partners have differing comfort levels with temperature. Research shows that women often feel colder than men; this is not a mere preference but is linked to biological and hormonal differences, including muscle mass that affects body heat.

The article further examines the implications of these temperature preferences, which can lead to physical discomfort and insomnia. Women may experience issues such as dry skin and sleep disturbances due to inadequate heating, particularly in homes where the heating system is non-existent or rarely used. This difference in comfort can strain relationships, as partners may be unwilling to compromise or recognize the validity of each other's experiences with temperature.

Ultimately, the discussion highlights the importance of understanding and addressing these differences in living conditions, as failure to do so can lead to long-term issues in relationships. It encourages couples to communicate openly about their comfort needs and consider implementing solutions that accommodate both partners, thus fostering healthier and more harmonious cohabitation.

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