The NHS has issued a warning about the potential dangers of excessive vitamin D intake, particularly its link to serious health issues like hypercalcaemia.
The NHS has recently warned the public about the dangers of excessive consumption of vitamin D supplements, particularly during the months when sunlight is insufficient to help the body produce adequate levels of the vitamin. This warning is particularly relevant from October to March when health authorities recommend a daily intake of 10 micrograms of vitamin D to support bone and muscle health. While taking supplements is considered beneficial during these months, the NHS cautions that prolonged excessive intake can lead to hypercalcaemia, a potentially fatal condition.
