In Finland, potatoes are a cornerstone of food security, heavily integrated into daily diets with an average consumption of 65 kilograms per person per year. According to a statement from the Central Union of Agricultural Producers and Forest Owners (MTK), potato self-sufficiency is high, and the vegetable can be stored for long periods, making it accessible throughout the year in both large and small food retail outlets. Its mild flavor allows for a variety of culinary uses, enhancing its appeal across different types of meals.

The MTK report further explains that potatoes are not only lactose-free and gluten-free, but they also contain no fat or cholesterol, making them a healthy addition to the diet. Moreover, they can be used in baking, helping to retain moisture and freshness in breads and rolls, which can improve taste and extend shelf life. The growing emphasis on healthy eating aligns with newer nutritional guidelines advocating the consumption of potatoes for both health and environmental benefits.

With a focus on sustainability, the new nutritional guidelines recommend potatoes due to their status as an excellent source of domestic carbohydrates as well as their rich nutrient profile, including vitamins C and those from the B group. As such, potatoes hold a crucial place in Finnish agriculture and nutrition, embodying both local tradition and modern dietary trends, and proving their relevance in balancing nutrition and eco-conscious eating habits.