CogniCurrent

COGNICURRENT

Feb 6 • 03:18 UTC • 🇦🇷 Argentina • La Nacion (ES)

What is mushin: the practice recommended by a Japanese writer to maintain calm under pressure

The article explores how a Japanese writer advocates for the practice of mushin, a mental discipline rooted in samurai philosophy, to help individuals remain calm in the face of daily challenges.

#mushin #samurai philosophy #mental discipline #Japanese culture #stress management
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