CogniCurrent

COGNICURRENT

Feb 4 • 09:01 UTC • 🇦🇷 Argentina • Clarin (ES)

What is vitamin B12 for: how it works on memory and metabolism

Vitamin B12 is crucial for enhancing memory, concentration, and mood stabilization while also supporting metabolism by converting food into usable energy, with deficiencies leading to fatigue and emotional changes.

#vitamin b12 #memory #metabolism #mood #nutrition
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