COGNICURRENT

Feb 4 • 04:08 UTC • 🇸🇪 Sweden • Dagens Nyheter

Are You Aging Well? Here Are Four Simple Tests to Check Your Fitness

The article presents four simple fitness tests that people in their 40s should be able to perform, including balancing on one leg and walking at a specific pace.

#aging #fitness #health #tests

Read Original Back to Feed

📡 Similar Coverage

🇦🇷 Argentina Feb 12 • 08:00 UTC

Four simple tests to evaluate if you are aging well

Clarin (ES)

🇶🇦 Qatar Jan 14 • 02:52 UTC

Simple tests reveal your true body age and its ability to combat aging

Al Jazeera

🇱🇹 Lithuania Feb 26 • 08:10 UTC

25, 45, and 50: what health tests are necessary by age

Lrytas

🇦🇷 Argentina Feb 20 • 12:10 UTC

For those over 60: the key to aging well is strength, not muscle size

La Nacion (ES)

🇪🇸 Spain Jan 8 • 23:00 UTC

Goodbye to the gym: 8 simple exercises you can do at home without machines

El Mundo

🇪🇪 Estonia Feb 12 • 15:00 UTC

Why does fatigue attack us in our 40s and when will it finally pass?

Postimees