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COGNICURRENT

Jan 2 • 07:50 UTC • 🇩🇪 Germany • Die Welt

The Most Common Misconception: I Sleep Poorly, But It Will Get Better

Ingo Fietze, a leading sleep medicine expert in Germany, discusses the importance of sleep duration, critical sleep phases, and identifying sleep disorders to harness the restorative power of sleep.

#sleep #health #Ingo Fietze #sleep disorders #wellness
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