These flour pancakes are not only delicious but also healthy: they will greatly replenish vitamin supplies
A Lithuanian expert discusses the winter craving for fermented vegetables and their health benefits, highlighting the connection to seasonal dietary changes.
Chef Sanjeev Kapoor's Special Tip to Make Bajra Halwa Regal, Learn the Recipe
Bajra Halwa is a perfect healthy and delicious option for winter, providing warmth and strength while satisfying sweet cravings as shared by renowned chef Sanjeev Kapoor.
Warning Signs You May Be Overlooking: Fatigue, Sweet Cravings, and Poor Sleep Are Not Winter Classics
As the new year begins, many seek to adopt a healthier routine, yet often overlook persistent health issues like fatigue and poor sleep, mistaking them for seasonal stress according to experts from Lékárna.cz.
How winter affects sleep and appetite? Experts advise on how to maintain mood and calories
This article discusses how winter influences feelings of fatigue, sleep patterns, mood, and cravings for high-calorie foods, urging an understanding of our bodies' reactions to seasonal changes.