Eat this - Your cancer risk may decrease
New research indicates that replacing red and processed meat with plant-based foods, particularly whole grains, may lower the risk of colon and rectal cancers in Finnish adults.
Popular supermarket set to open 6 new stores in 2026 — full list
Whole Foods Market plans to open six new branches in London by June 2026 as part of its expansion strategy in the UK.
I try to avoid ultra-processed foods - here are five things I buy from Aldi every week
A UK consumer shares their weekly grocery staples from Aldi that help them avoid ultra-processed foods for a healthier diet.
New Nutritional Pyramid: Why Changes Occurred and Which Foods to Prioritize According to the New Guide
The article discusses recent changes to nutritional guidelines, emphasizing the importance of prioritizing whole foods over processed options.
People lost weight while eating significantly more food — here's the secret
Research shows that a whole-food diet allows people to eat more by weight yet consume fewer calories than those on an ultra-processed diet.
BROOKE ROLLINS, ROBERT KENNEDY JR: New dietary plan recommends real food for all Americans
The Trump administration has introduced the 2025-2030 Dietary Guidelines for Americans, promoting a diet rich in real foods like protein, dairy, vegetables, fruits, healthy fats, and whole grains.
Trump administration releases updated dietary guidelines: ‘eat real food’
The Trump administration has introduced new dietary guidelines promoting whole and minimally processed foods while reducing refined carbohydrates and added sugars.
The new dietary recommendations from the Trump administration: more protein and whole milk
The Trump administration has announced new dietary guidelines recommending Americans consume more protein and whole milk while reducing sugar intake and avoiding highly processed foods.
The Aztecs and Incas considered it 'the food of immortality': This ancient grain has been declared 'the healthiest carbohydrate in the world'
An ancient grain, lauded by the Aztecs and Incas, has been recognized as the healthiest carbohydrate, emphasizing the benefits of whole grains over processed foods.