Andrea Fuentes, artistic swimming coach: "I prefer to become a hairdresser or dedicate myself to anything else rather than ruin anyone's life"
Andrea Fuentes expresses her strong convictions about personal responsibility and the pressures of professional life in a recent interview.
Shabana Mahmood shows she's up for a scrap as she walks toxic tightrope on migration
Home Secretary Shabana Mahmood defended her controversial migration policies amid pressure from various political factions, including a warning regarding Nigel Farage's potential rise.
The trap of 'dressing up' everyday pressure with optimism: toxic positivity and how to avoid it
The article discusses the dangers of toxic positivity in the workplace and offers expert tips on how to genuinely address everyday issues such as addiction, violence, and mental health challenges.
What health benefits do elderberry berries have?
Elderberry is known as a natural remedy for colds and flu, with some compounds possibly aiding blood pressure regulation, but current evidence is limited to laboratory and animal studies rather than human clinical trials, and raw elderberries can be toxic if not cooked properly.