Ana Fernández-Arcos, neurologist: "Some people give so much importance to dreams that they can change their lives"
Ana Fernández-Arcos discusses the significance of dreams and advances in sleep medicine during her interview.
Advice for those aged 60 and older: what time is healthiest to get out of bed?
Sleep medicine specialists recommend a regular waking schedule for older adults to promote overall health.
17-year-old approved in medicine at Federal University and thought he was dreaming upon seeing the result: 'I went back to sleep'
A 17-year-old student from Brazil's Tocantins state was thrilled to discover he was accepted into the medical program at the Federal University of Tocantins, initially believing it was a dream.
Sleep patterns could predict risk for dementia, cancer and stroke, study suggests
A new study by Stanford Medicine indicates that an AI model can predict the risk of over 100 health conditions based on sleep data.
The Most Common Misconception: I Sleep Poorly, But It Will Get Better
Ingo Fietze, a leading sleep medicine expert in Germany, discusses the importance of sleep duration, critical sleep phases, and identifying sleep disorders to harness the restorative power of sleep.