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🇦🇺
Australia
ABC News AU
Life & Tech
The 'first-night effect': Why it's hard to sleep when you're somewhere new
The article explores the reasons behind difficulty sleeping in unfamiliar environments, highlighting both biological and psychological factors.
Feb 23 • 22:57 UTC
🇪🇸
Spain
El PaÃs
Life & Tech
Sleeping poorly away from home: the 'first night effect' opens the door to insomnia therapies
A study identifies the biological switch that keeps individuals alert, presenting new possibilities for treatments addressing sleep disorders.
Feb 21 • 04:30 UTC
🇦🇷
Argentina
La Nacion (ES)
Life & Tech
Neither Saint George nor Rue: The Plant that NASA Recommends to Have in the Bedroom to Sleep Better and Attract Positive Energy
The article discusses a particular plant recommended by NASA for improving indoor air quality and enhancing sleep, contributing to a positive environment.
Feb 13 • 15:10 UTC
🇦🇷
Argentina
La Nacion (ES)
Life & Tech
The three secrets to achieving good rest and how the environment influences it, according to a sleep specialist neurologist
A sleep specialist neurologist shares insights on how the environment impacts sleep quality and provides tips for achieving better rest.
Feb 12 • 10:29 UTC