Why are Estonian children extremely tired? Dr. Heidmets reveals the main reasons
A new analysis highlights the prevalence of fatigue among Estonian children, attributing it mainly to insufficient sleep and poor habits, with digital devices frequently implicated.
Sleep Trackers: "Many people no longer rely on their own body feelings in the morning"
A recent analysis highlights how sleep trackers indicate high sleep efficiency but show a daily sleep deficit for users, particularly following weekends.
Artificial intelligence learns to 'read sleep' and predict potential diseases from its analysis
The article discusses how artificial intelligence is being developed to analyze sleep patterns in order to predict possible health issues.