Is 'quitters day' a myth? No, says Strava. Yes, indicate surveys and new numbers.
A recent analysis questions the commonly held belief in 'quitters day,' suggesting that fitness engagement remains robust well into the year contrary to traditional views.
'Let's Talk': Why Don't We Keep New Year's Resolutions?
The article discusses the common phenomenon of people failing to adhere to their New Year's resolutions, highlighting the disappointment and guilt that often follow initial enthusiasm.
Did you not hold on? We know why new year's resolutions fall apart and how to prevent it
The article discusses the phenomenon known as 'Quitters Day,' which occurs on the second Friday of January when many new year's resolutions typically fail, and explores the reasons behind this trend and how to avoid it.