Víctor Küppers, expert in positive psychology: "10% of happiness is what happens and 90% how we face it"
Víctor Küppers, a positive psychology expert, argues that happiness is determined by how we respond to events rather than the events themselves.
Do You Talk to Yourself? What Psychology Says About It
The article discusses psychological insights into the phenomenon of self-talk and its positive implications for memory and personality traits.
Psychologist: Visualizing Success Helps Reduce Performance Anxiety
Psychologist Ülli Kukumägi discusses techniques to overcome performance anxiety through positive visualization.
Who was the therapist Gabriela Martins, who died at 31 years old in São Paulo
Gabriela Martins, a therapist known for her work in positive psychology, passed away at the age of 31 due to complications from in vitro fertilization in São Paulo.
Therapist Gabriela Martins dies at 31 in SP; family authorizes organ donation
Gabriela Martins Moura, a 31-year-old therapist and positive psychology advocate, passed away in São Paulo, with her family consenting to organ donation.
Daniel Amen, psychiatrist: "Negative thoughts are a habit, that's why you need to repeat the process over and over to change them"
Daniel Amen discusses the nature of negative and positive thoughts and their impact on mental health.
How to Know If You've Found the Right Person? Psychologist: "It's Important That They Do Three Things"
Dr. Julie Gottman outlines three positive signs that indicate you may have found the right partner in a relationship.
Iratxe López, psychologist: "Talking to a teenager means listening more and correcting less"
The article discusses the importance of listening to teenagers and providing positive support during their transformative years of adolescence.
Björn Wiman: How a fifty kronor note can lead the brain in the right direction
Björn Wiman reflects on how Evert Taube's songs, though he passed away 50 years ago, can inspire positive thinking in dark times.
Do you need to improve your mood? Scientists have found what helps you more than sports, music, and maybe even sex
A new Italian study reveals a surprisingly simple method for inducing strong positive emotions that may be more effective than common mood boosters like sports and music.
Parents should see psychologists. They clear the path and children then struggle with stress, says Pirk
Senator and cardiac surgeon Jan Pirk emphasizes that parents should seek psychological help to learn how to help their children cope with positive stress, as overly protective parenting leads to increased mental health issues.
How to Understand Your Adult Child and Repair a Damaged Relationship
The article discusses the emotional distance between adult children and their parents, suggesting that open communication about past grievances can be a positive step towards mending relationships.