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2 stories
🇶🇦 Al Jazeera
Life & Tech

A 45-minute nap enhances learning and resets the brain

A recent study reveals that a short afternoon nap of up to 45 minutes can improve learning abilities by restoring the plasticity of neural connections in the brain.

Feb 26 • 04:20 UTC
🇦🇷 Clarin (ES)
National & Local

Running a marathon changes the brain in the following weeks

A study shows that marathon runners experience a temporary reduction in brain myelin sheath size, highlighting the brain's adaptability and potential metabolic health implications.

Feb 8 • 13:00 UTC

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