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4 stories
πŸ‡ΊπŸ‡Έ Fox News
Life & Tech

Common sleep aid could be quietly interfering with your rest, study suggests

A new study shows that pink noise may negatively impact REM sleep and be less effective than earplugs at blocking out disruptive sounds during sleep.

Feb 12 β€’ 12:00 UTC
πŸ‡«πŸ‡· Le Figaro
Life & Tech

White Noise, Pink Noise... Beware of This Trend That Can Ruin Your Sleep

The article discusses the rising popularity of white and pink noise on social media as solutions for better sleep, while experts raise concerns about their effectiveness and potential drawbacks.

Feb 7 β€’ 20:00 UTC
πŸ‡ͺπŸ‡Έ ABC
Life & Tech

Do you use pink noise to sleep? Researchers discover it harms sleep

A new study reveals that pink noise, often used to aid sleep, can actually reduce the restorative REM phase and interfere with recovery during sleep.

Feb 3 β€’ 05:33 UTC
πŸ‡ΆπŸ‡¦ Al Jazeera
Life & Tech

How Pink and Brown Noise Can Save You from the Chaos of Thoughts?

The article discusses the benefits of pink and brown noise in alleviating mental chaos and improving focus during work, study, or sleep.

Jan 12 β€’ 11:58 UTC

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