How Excessive Screen Use Affects the Health of Children and Adults?
The article discusses the impact of excessive screen time on both mental and physical health, especially in children, emphasizing the need for mindful management of screen usage.
Your health problems are not caused by suppressed feminine or masculine energy (Weekend without politics)
The article discusses the misconceptions about health solutions that oversimplify complex issues, particularly in the context of mental health's impact on physical conditions.
"We are all weather-dependent": how rain affects our mood and our body
The article explores the profound impact of weather, particularly rain, on human mood and physical well-being, emphasizing our collective reliance on climatic conditions.
Storytelling with Picture Books Has a Positive Impact on Children’s Development: Analysis of 37,000 Individuals by Tohoku University
A study conducted by Tohoku University has shown that reading picture books to children has significant positive effects on their overall development, including physical and social skills.
What is cumulative social advantage and why does it protect your health
The article discusses the concept of cumulative social advantage and its impact on physical and mental health, emphasizing the importance of strong social connections throughout life.
Design: 'The Extreme is the Best in Sports'
The article discusses the intense and precarious nature of extreme sports, highlighting the risks and physical impacts involved during falls and accidents.
TABUTEEMA: No One Wants to Talk About It, But It Breaks the Spirit and Body of Many Estonians
Psychologist Elina Kivinukk discusses the feelings of loneliness and the importance of recognizing and addressing them, as they can significantly impact mental and physical health.
Water in Daily Life: Why Choice Matters
This article emphasizes the significance of water consumption in daily routines, highlighting its impact on hydration, electrolyte balance, and overall physical and mental well-being.
Do you reach for your phone as soon as you open your eyes? You may have fallen into the 'doomscrolling' trap
The article discusses the compulsive behavior of 'doomscrolling', where individuals obsessively scroll through bad news on their phones, highlighting its negative impact on mental and physical health.
Marta Trillo on the influence of exercise in cancer prevention: 'Sedentary lifestyle is a risk factor'
Marta Trillo discusses how physical exercise can impact cancer prevention and progression, emphasizing that sedentary habits increase risk.
Exercises to Release Anger and Calm the Mind.. Control Your Emotions with Simple Movements
The article discusses how anger is a natural emotion that, if left uncontrolled, can negatively impact mental and physical health, and highlights effective exercises that can help manage this emotion by releasing negative energy and restoring balance between mind and body.
Mintela Report: The Future of the Beauty Industry Belongs to 'Oral Cosmetics'
The article discusses the growing popularity of a holistic approach to health, emphasizing the impact of mental well-being on physical health and the shift in how people perceive skincare, particularly towards oral beauty products.
11 moments that show you were raised by a strong father
The article discusses 11 key behaviors of fathers that positively impact the social, mental, emotional, and physical development of children, as highlighted by a study in Developmental Psychobiology.
Bears are changing their behavior, appearance, and even their genetics due to human pressures
Bears are adapting their behavior, physical traits, and genetics in response to human pressures, with some species becoming more timid and polar bears adjusting to a world without ice.
María de Mondo, mother of two girls and psychology expert: "I don't want my daughters to eat healthy"
María de Mondo discusses the negative impact of overly restrictive diets on children’s physical, emotional, and social development.