'I've aged in reverse by making 3 changes, people can't get over how old I am'
Lisa D'Ettorre-Liguori shares her anti-ageing fitness routine and diet tips that leave people astonished by her youthful appearance despite her actual age.
Increasing Weight and Joint Pain - The Real Cause Often Surprises Women
A report discusses how hormonal changes during perimenopause and menopause are often the surprising cause of weight gain and joint pain in women in their forties.
Frankie Bridge in emotional health update as she pleads 'what's wrong with me?'
Frankie Bridge discusses her mental health struggles and the possibility of perimenopause in a heartfelt YouTube update.
Melissa Joan Hart dropped 20 pounds by cutting two things in her ‘longevity journey’
Melissa Joan Hart achieved a weight loss of nearly 20 pounds by eliminating sugar and alcohol from her diet, focusing on wellness rather than just weight loss.
I didn't know it was related to hormones - Naomi Watts on eyes and menopause
Naomi Watts discusses her personal experience with perimenopause and menopause, highlighting symptoms like dry eyes and blurred vision that many women overlook as related to hormonal changes.
Signs Not to Ignore: Early Indicators of Approaching Menopause
The article discusses the signs of perimenopause, which is the transitional phase leading up to menopause characterized by hormonal fluctuations and changes in menstrual patterns.