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🇦🇷
Argentina
Clarin (ES)
National & Local
Pablo Ojeda, nutrition specialist: "Vitamin D is not obtained just by sun exposure"
Nutritionist Pablo Ojeda explains that sun exposure alone is insufficient to achieve optimal vitamin D levels, emphasizing the importance of nutrient synergy for effective absorption.
Mar 14 • 17:00 UTC
🇦🇷
Argentina
Clarin (ES)
National & Local
Pablo Ojeda, nutritionist: "In times of stress or during the decline of estrogen due to menopause, there is an imbalance in your cortisol levels, which is the stress hormone"
Pablo Ojeda, a nutritionist, discusses the impact of poor sleep, especially during menopause, and its connection to stress and cortisol levels.
Mar 4 • 21:06 UTC
🇪🇸
Spain
ABC
Life & Tech
Pablo Ojeda, nutritionist specialized in obesity, points out the mistake many people make when eating eggs
Nutritionist Pablo Ojeda highlights common misconceptions about eating eggs, particularly regarding the yolk.
Jan 13 • 04:03 UTC
🇪🇸
Spain
ABC
Life & Tech
Pablo Ojeda, Nutritionist: 'I weighed 138kg, had addictions, felt like my life had no way out, and now I am happy for it'
Nutritionist Pablo Ojeda shares his profound personal transformation from weighing 138kg and struggling with addictions to finding happiness and health through lifestyle changes.
Jan 4 • 17:00 UTC