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🇩🇪
Germany
FAZ
National & Local
Column 'Nine to Five': 14 Floors
A group of colleagues is taking office fitness seriously by climbing the stairs to the 14th floor after lunch, creating stronger bonds than traditional team-building activities.
Feb 23 • 08:42 UTC
🇪🇸
Spain
El Mundo
Life & Tech
Elastic bands, weights, sliding discs, and Pilates ring: the cheapest, most effective, and easy-to-use materials for training at home (or in the office)
The article discusses affordable and effective exercise tools like elastic bands and Pilates rings that can be used for home workouts, even in small spaces.
Feb 10 • 23:05 UTC