Nazareth Castellanos, neuroscientist: 'We must educate from school on anxiety prevention techniques'
Neuroscientist Nazareth Castellanos emphasizes the importance of teaching anxiety prevention techniques in schools based on her extensive research in neuroscience and the effects of breathing on the brain.
The Urgency of Protecting Our Mental Health in the Era of Stress
Neuroscientist Nazareth Castellanos emphasizes the need for mental hygiene education to combat stress in modern society.