Bond girl, 75, astonishes – How she has stayed the same clothing size for decades
75-year-old actress Jane Seymour shares her tips on maintaining her weight over the years.
Beautiful European island under 3 hours from UK where residents live beyond 100 years old
A journalist explores the longevity and healthy lifestyle of residents in Sardinia, a Mediterranean island known for its Blue Zone region.
Alicante Nostra
A commentary on the Mediterranean lifestyle in Alicante, highlighting the balance between enjoying public spaces and respecting shared community norms.
Jane Seymour says she’s ‘never on a diet,’ reveals simple routine that’s kept her a size 4 for decades
Actress Jane Seymour shares her approach to maintaining a healthy lifestyle and body size as she turns 75.
97-Year-Old Oncologist Says: Stop Dieting! The Secret to a Long Life Lies in Something Else
A 97-year-old Italian oncologist states that the key to longevity is not complicated diets, but moderate portion sizes and daily exercise.