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🇪🇸
Spain
El PaÃs
Life & Tech
Three light (and beautiful) Christmas recipes to enjoy without excess and cook with family
Pharmaceutical Marta Masi presents easy, healthy Christmas recipes that encourage family bonding and creativity while cooking together.
Dec 28 • 04:30 UTC
🇪🇸
Spain
El Mundo
Life & Tech
Marta Masi, pharmacist: "The best way to satisfy ourselves is to start meals with proteins, as they help control blood glucose levels and hunger spikes"
Pharmacist Marta Masi provides tips on how to avoid overeating during the holiday season, emphasizing the importance of starting meals with proteins to control hunger and blood sugar levels.
Dec 27 • 00:11 UTC