Have you heard of the 'tonteen pension' that pays more the longer you live?
The introduction of the 'tonteen pension' in South Korea allows individuals to receive higher pension payouts based on their longevity, reallocating funds from deceased members to surviving ones.
Do you live longer if you get a dog?
Research indicates that dog owners tend to have a lower risk of heart disease and a longer life expectancy compared to non-dog owners.
Cardiologist shares coffee’s ‘long-term effects’ on the heart may not be what you think
A cardiologist explains that coffee may contribute to longevity and a lower risk of cardiovascular disease when consumed in moderation.
The risk of death decreased by up to 41% - a simple and free everyday method has emerged as a health booster
A recent study reveals that certain lifestyle changes can significantly increase longevity, highlighting a simple and free method that can be easily integrated into daily life.
Would you like to reduce stress and the risk of depression?
The article discusses how an active cultural life might promote health and happiness, contributing to longevity, as explained by Professor Daisy Fancourt.
Doctor shares key to living longer and it doesn't involve diet
A UK GP emphasizes the importance of sleep for longevity, highlighting a study linking adequate sleep to reduced mortality risk.
The Longevity Paradox
The article explores how the lifestyle factors contributing to human longevity in Blue Zones might not be effectively applicable to Western societies, where health culture emphasizes risk awareness and preventive medicalization, leading to stress and self-imposed pressures.
'Best' five-minute exercise that can help you live longer and healthier
New research indicates that short bursts of moderate-to-vigorous exercise can significantly lower the risk of death among middle-aged and older adults in several countries.
How 5 minutes of brisk walking a day can reduce your risk of death
Research shows that adding just five minutes of brisk walking daily can lower your risk of early death by 10%, based on a study involving 95,000 adults from the UK and other countries.
Which foods extend life and which can reduce it
A recent study involving over a million people indicates that certain foods significantly impact longevity, revealing which categories of food can influence mortality risk.
Heart and circulation: How men can gain more than ten years of life expectancy
Men can gain more than ten years of life expectancy by avoiding the five major risk factors for cardiovascular diseases, which are among the most common causes of death.