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🇩🇰
Denmark
Politiken
National & Local
How to Gain More Mental Resilience
Health coach Lea Hellmann Midtgaard shares practical tips for enhancing mental resilience and improving sleep in her new book, 'Mental Resilience.'
Feb 17 • 07:09 UTC
🇩🇰
Denmark
Politiken
National & Local
She has created a toolbox for those who are so pressured that their well-being is suffering
Lea Hellmann Midtgaard, a trained health coach, discusses her new book 'Mental Surplus' and provides practical tips for improving well-being.
Feb 17 • 07:09 UTC