Enjoying in Zero-Degree Water: 'It is Never Too Cold for a Cold Bath'
Islam Aly hosts weekly ice baths in Stockholm, inviting strangers to participate and experience the invigorating sensation of cold water.
Ice baths to de-puff the face: does Kylie Jenner's trick really work?
The article explores the effectiveness of ice baths, popularized by celebrity Kylie Jenner, in reducing facial puffiness, with insights from dermatologists.
A Large-Scale Study Reveals Surprising Findings About Swimming in Cold Water
Researchers have conducted a comprehensive review to assess the health benefits of cold showers and ice baths, revealing insights applicable beyond athletes.
'Food was scarce, and there were three baths a week': Brazilian detained in the US says immigrants suffer torture in the 'Alcatraz of Alligators'
A Brazilian, Anderson Crivelaro, shares his harrowing experience of being held in an immigrant detention center in the US, describing the appalling conditions and increasing deportations of Brazilian immigrants since 2025.
David Céspedes on ice baths: 'Cold inhibits muscle growth'
Expert David Céspedes discusses the increasing popularity of ice baths among athletes and their potential effects on muscle growth.
Snapshots in January: Pictures of the Day
The article highlights various events and moments captured on camera in January, including traditional firefighters in Tokyo, ice baths in Kyiv, Israeli attacks in southern Lebanon, a street parade in Madrid, and divers participating in the traditional Three Kings diving event in Lake Constance.
Tips and Tricks: How to Prepare for the Next Ice Bath
The article discusses how to prepare for ice baths, a health trend that can release happiness hormones and reduce inflammation, with tips for doing it safely at home.