Councilman of Barrocas dies after feeling unwell at home following gym workout
Antônio Carlos Lima Ferreira, a long-serving councilman from Barrocas, Brazil, passed away from a heart attack after returning home from a workout.
The Curator: Everything you need for reformer Pilates at home – equipment, accessories and apparel
This article presents a collection of essential equipment, accessories, and apparel for practicing Reformer Pilates at home.
The 6 Key Exercises to Improve Your Calves from Home
The article discusses six essential exercises that can be performed at home to strengthen calf muscles, which play a crucial role in daily mobility.
New at Amazon: the multifunctional table for doing Pilates at home that is taking off
A new multifunctional table for Pilates at home is gaining popularity on Amazon, catering to those looking to strengthen their core and improve flexibility.
Elastic bands, weights, sliding discs, and Pilates ring: the cheapest, most effective, and easy-to-use materials for training at home (or in the office)
The article discusses affordable and effective exercise tools like elastic bands and Pilates rings that can be used for home workouts, even in small spaces.
The most complete weight training tower arrives at Amazon at the best price: train your whole body from home
Amazon has released a versatile weight training tower suitable for home workouts, featuring an anti-slip base, 11 adjustable height levels, and a load capacity of up to 220 kg.
14 products you need to exercise at home easily and effectively
A selection of gadgets and workout machines to help you tone your body from the comfort of your home.
This 29p workout hack will transform your fitness this January
The article discusses a budget-friendly workout hack that allows individuals to perform an effective full-body workout at home during January, countering new year fitness resolutions.
Start your January fitness routine with our pick of the best home workout equipment
This article highlights the best home workout equipment to kick-off a fitness routine in January without the cost of gym memberships.
Five exercises for a full-body workout at home
This article presents a program of five essential exercises for a full-body workout that can be done at home without any equipment, ideal for starting the new year with fitness goals.
Cardio, muscle tone and mood: all the benefits of the exercise bike
The article discusses the resurgence of exercise bikes as a convenient home fitness option that provides cardiovascular, muscular, and mental health benefits.
I test the best foldable treadmills for exercising without leaving home
This article reviews four foldable treadmill models, highlighting their space-saving design for home workouts.