Microbiota: the "liquid gold" that improves digestion and was considered the "tea of immortality"
Kombucha is gaining popularity in Western diets for its ability to enhance immune health and improve gut well-being.
The Latest Research Reveals the 'Nasal-Gut Axis,' Redefining Allergic Rhinitis Treatment Strategies
Recent research emphasizes the importance of the nasal microbiome in understanding and treating allergic rhinitis, shifting focus from allergies to microbial balance.
PHARMACIST WARNS: Certain foods and drinks destroy your gut's good bacteria
A pharmacist explains how certain foods and drinks can negatively affect gut health by destroying beneficial bacteria.
More than digestive health: the surprising protective effect of fiber on cognitive health
Increasing fiber intake is one of the most effective dietary changes for brain health, benefiting both the body and the brain.
As measles spreads in South Carolina, RFK Jr’s allies work to gut vaccine laws
In South Carolina, efforts to weaken vaccine laws are being amplified by anti-vaccine groups amid an ongoing measles outbreak affecting nearly 1,000 individuals.
Yogurt and the Risk of Colorectal Cancer: Studies Show Unexpected Results
Research indicates that consuming at least two servings of yogurt per week is linked to a 20% lower risk of colorectal cancer among individuals with a more stable gut barrier.
New findings from scientists. This oil supports brain function
A recent study confirms that olive oil consumption can help preserve cognitive functions in older adults by influencing gut microbiota.
Problems caused by Omeprazole may be seen in your skin, doctor says
A gut health specialist warns that the medication Omeprazole may lead to skin problems due to its effects on gut health.
Yogurt or Buttermilk? Which is Better for Acidity and Constipation
The article discusses the health benefits of yogurt and buttermilk in relation to gut health and digestion, particularly for managing acidity and constipation.
Pecan nuts improve cholesterol and heart health
Researchers have found that pecan nuts significantly contribute to heart health by improving cholesterol levels and providing additional benefits for gut and brain health.
Revolution in Medicine: American scientists begin compiling a 'Human Fart Atlas'
Researchers from the University of Maryland have developed smart underwear to measure gas output and hydrogen content, suggesting that people may fart twice as often as previously thought.
Yogurt or Buttermilk, Which is Better for Gut Health?
This article discusses the benefits of yogurt and buttermilk for gut health, particularly focusing on which option is better for digestive issues.
These are the 6 worst foods for intestinal health, according to specialists
Specialists identify six foods that can significantly harm gut health and discuss the importance of maintaining a balanced microbiome.
Gut health doctor's three rules to stop acid reflux and heartburn
Gut health expert Megan Rossi provides three effective strategies to manage acid reflux and heartburn, common conditions affecting many adults in Western Europe.
One type of olive oil has a surprising effect on brainpower during aging
A new study reveals that extra virgin olive oil could enhance cognitive function and promote gut health in aging individuals.
Danish scientists discovered something about colorectal cancer that had been overlooked by everyone
Danish researchers have identified a previously undocumented virus in the gut bacteria of colorectal cancer patients, potentially aiding in earlier cancer detection in the future.
Popular sweet could help boost gut health and may slow cancer growth
Research suggests that liquorice, a common sweet, may have health benefits including promoting gut health and potentially slowing cancer growth due to its anti-inflammatory properties.
This action activates the body's own 'Ozempic' – Here's how you can lose weight easily and effectively
The article discusses how natural bodily functions can activate gut hormones that aid in weight loss, alongside expert advice on the importance of sleep in the weight loss process.
Woman with IBS now 'eats food I haven’t for 30 years' with £1.60-a-day sachet
A woman with IBS shares how a £1.60-a-day supplement has allowed her to eat foods she hasn't had in years and improved her quality of life.
Gut health doctor's three ways to ease heartburn and acid reflux - what you need to know
A gut health expert shares three strategies to manage heartburn and acid reflux, conditions affecting millions in the UK.
Top 5 Foods for Your Stomach Comfort in Ramadan
This article discusses the top five foods recommended for digestive comfort during Ramadan, emphasizing the importance of gut health for overall well-being.
Estonia's only gut machine helps scientists study digestion and its processes
Estonia has introduced its only gut simulator machine which aids scientists in researching digestion and the health impacts of food by analyzing beneficial compounds like dietary fibers.
The Gut Bar Turns Well-Being into a Daily Menu in Samborondón
The Gut Bar in Samborondón offers a menu focused on health and wellness, incorporating ingredients like collagen and ginseng into everyday meals.
The food that serves to increase defenses and improve intestinal flora
Kefir, a fermented drink from the Caucasus, is gaining popularity for its immune-boosting properties and ability to balance gut microbiota.
Kefir: what effect can it have on the kidneys if eaten daily
Regular consumption of kefir may support kidney protection by regulating gut microbiota and reducing blood toxins.
I'm a dietitian - try doing 1 thing after eating to reduce bloating
A London-based dietitian recommends a simple five-minute post-meal activity to alleviate bloating symptoms.
Five foods to avoid when trying to improve gut health
A gut health expert has identified five foods to avoid to improve digestive health and reduce the risk of food poisoning.
Gut health scientist issues alert to anyone buying olive oil from the supermarket
A gut health expert warns consumers about purchasing olive oil and emphasizes the importance of checking labels for quality assurance.
It's Everywhere: The Common Bacteria That Science Has Just Put Under the Spotlight for Its Impact on the Stomach
A new study has shifted focus from Helicobacter pylori to Streptococcus anginosus, highlighting its potential role in stomach cancer development.
Improve gut health and mood by adding 1 common vegetable to your meals
Adding parsnips, a common vegetable, to your meals can enhance gut health and improve mood by boosting serotonin levels.
This indigenous and cheap fruit is no less than blueberries worth 2000 rupees
A health expert compares the benefits of guava, a local fruit costing 100 rupees per kilogram, to the expensive blueberries priced at 2000 rupees per kilogram, highlighting guava's superior benefits for gut health.
Expert urges people to add 1 fruit to breakfast for better gut health and metabolism
A London gastro dietitian recommends adding one specific fruit to breakfast to enhance gut health and metabolism.
Intestinal-Brain-Pelvis Axis: How What Happens in Your Head and Digestion Directly Influences Your Vagina
The article discusses the interconnectedness of mental health, digestion, and sexual health, emphasizing the importance of understanding the intestinal-brain-pelvis axis in overall well-being.
Pablo Castañón, psychiatrist, explains why the intestines can influence concentration
Psychiatrist Pablo Castañón challenges traditional beliefs about mental health and emphasizes a more human perspective on emotional well-being in his new book.
Tim Spector researches gut flora and health. He has a clear recommendation on what we should eat more of.
Professor Tim Spector advocates for a diet focusing on fiber and fermented foods rather than protein, citing unexpected health benefits against inflammation.
Tim Spector researches gut flora and health. He has a clear recommendation on what we should eat more of
Professor Tim Spector advises a diet high in fiber and fermented foods, like cheese, rather than focusing solely on protein, highlighting their unexpected benefits for reducing inflammation.
James Van Der Beek's death 'didn't need to happen', says doctor
A prominent gastroenterologist claims that the death of actor James Van Der Beek could have been prevented, highlighting the need for awareness around colorectal cancer.
New Scientific Discovery: A Natural Compound in the Gut Protects the Liver
Researchers at the University of Oklahoma have discovered a natural compound produced by healthy gut bacteria that can protect against liver disease, particularly related to unhealthy diets in children.
Victoria Beckham's 45p-a-day diet secret that boosts weight loss and gut health
Victoria Beckham shares her use of apple cider vinegar as a daily health supplement to enhance weight loss and gut health, joined by other celebrity advocates.
Clinical psychologist explains how kissing your partner could improve gut health
A clinical psychologist reveals that kissing and cohabiting with a partner can enhance gut health and overall well-being.
Virgin olive oil protects the brain and cognitive function: study links its benefits to gut microbiota
A study conducted in Spain links the consumption of virgin olive oil to improved cognitive function, suggesting a connection to gut microbiota health.
What Happens to the Gut in Menopause and How Hormones Are Affected
The article discusses the crucial role that gut health plays in hormone regulation during menopause, affecting women's overall health and well-being.
Doctor shares ‘quick’ and ‘easy‘ 10-minute rule for better gut health
A doctor recommends a simple 10-minute walk post-meal to enhance digestion and gut health.
REDUCE CONSUMPTION > These 6 drinks cause heartburn and bloating
Certain beverages significantly affect gut health and can lead to serious health risks when consumed long-term.
'Trust your gut': Tasmanian minister Nick Duigan takes leave for heart surgery
Tasmanian minister Nick Duigan will take medical leave for heart surgery, from February 17 to April 12, while colleagues manage his portfolios.
Bone Broth, Chia, or Kombucha: Do 'Viral' Foods Really Work to Improve Your Gut Health?
The article explores the rising trend of foods claimed to enhance gut health and examines their actual effectiveness based on scientific insights.
The natural alternative to Ozempic that scientists might have discovered
Scientists have identified a gut microbe that may help naturally regulate blood sugar levels and sugar cravings, similar to medications like Ozempic.
Gut Health: Do Viral Trends Like Bone Broth Work?
Social media promotes numerous trendy foods for gut health, but scientists caution that the alleged miraculous benefits of these foods may not hold up under scrutiny.
Olive Oil and Chia Seeds: Do Viral Foods Work for Gut Health?
The article discusses the popularity and purported health benefits of olive oil and chia seeds, while highlighting that scientific evidence behind these viral trends may be more complex than claimed.
Leaky Gut: What It Is, Why It Happens, and How It Affects Us
The article discusses the concept of leaky gut syndrome, its causes, and its impact on overall health.