Over 50-Year-Old Paula Trained Herself into Incredible Shape - Charges Directly at Social Media's 'Miraculous Transformations'
Paula Koskenheimo, over 50, a fitness competitor and two-time Finnish champion, shares her rigorous training regimen and critiques social media portrayals of dramatic body transformations.
Reality Show 'Splitsvilla 7' Fame Mayank Pawar Passes Away, Fans in Mourning
Reality TV star Mayank Pawar, known for his appearance on 'Splitsvilla 7', has passed away, leaving fans and friends in shock and mourning.
He is 82 years old, a marathon runner, and now scientists are studying his longevity genetics: 'As I felt good, I continued'
Juan López, an 82-year-old marathon runner, is being studied by scientists for his longevity and physical fitness, having started training at the age of 66 and becoming a champion.
Female Trainer on Weight Loss after Forty: Make Compromises and Accept Some Belly Fat to Keep Your Breasts and Fuller Face
Marta Horáčková, a fitness center owner and former bodybuilding champion, discusses the challenges women face in maintaining their fitness resolutions after the New Year and suggests accepting some body fat to retain certain physical features.