Transition from work life to retirement. What should a senior do when their career is no longer the focus?
The article discusses how transitioning to retirement can significantly impact social activity and cognitive stimulation for seniors, emphasizing the importance of volunteering as a means to adjust and maintain connections.
When we exercise, our muscles
Physical activity has been shown to have significant effects on cognitive functions such as memory and mood, extending its benefits beyond just physical health.
Why do our muscles "talk" to the brain and what are the results?
Recent studies reveal that physical exercise aids cognitive functions and brain health beyond visible bodily benefits.
The physical activity that keeps the brain young longer
A new study highlights the significant role of exercise, particularly strength training, in maintaining brain health and cognitive function as people age.
Neither sudokus nor crosswords: the physical activity that best prevents brain aging from the age of 50
Recent studies indicate that moderate physical activities like tai chi or walking are more effective than puzzles in preventing cognitive decline after the age of 50.
Coral Sanfeliu, aging specialist, reveals which physical activities benefit the brain
Coral Sanfeliu emphasizes the importance of physical activity for maintaining mental health and preventing cognitive decline as individuals age.
This is how the brain works in people with chronic fatigue syndrome and long COVID. Surprising differences
Recent studies reveal significant differences in brain activity between healthy individuals and those suffering from chronic fatigue syndrome and long COVID during cognitive tasks.
Alzheimer's: The hidden brain signal that reveals
Researchers at Brown University have discovered a hidden pattern of brain activity that can indicate years before an official diagnosis which individuals with mild cognitive impairment will ultimately develop Alzheimer's disease.