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Estonia
Postimees
National & Local
GOOD TO KNOW ⟩ This is how you can unknowingly cut 500 calories a day
The article discusses sustainable weight loss through small dietary changes rather than crash diets or extreme measures.
Mar 5 • 07:00 UTC
🇬🇧
UK
Mirror
Life & Tech
Carol Vorderman's diet regime to be a 'size 9' without calorie counting
Carol Vorderman shares her simple diet and exercise routine that helps her stay a size 9 without counting calories.
Feb 15 • 02:00 UTC
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Estonia
Postimees
Life & Tech
CARDIOLOGIST ⟩ This diet has lowered cholesterol for 20 years
A flexible dietary plan, known as the portfolio diet, effectively reduces cholesterol levels without demanding strict restrictions or calorie counting.
Feb 4 • 16:00 UTC