2 stories
AI briefings + tags; source links are the ground truth.
About
🇦🇷
Argentina
Clarin (ES)
National & Local
An ancient Chinese practice that helps lower blood pressure: how to do it, step by step
The article discusses Baduanjin, an ancient Chinese practice that combines movement and mindfulness, which has been shown to help lower blood pressure and is comparable to brisk walking according to a recent study.
Feb 26 • 08:00 UTC
🇬🇧
UK
Mirror
Life & Tech
How 5 minutes of brisk walking a day can reduce your risk of death
Research shows that adding just five minutes of brisk walking daily can lower your risk of early death by 10%, based on a study involving 95,000 adults from the UK and other countries.
Jan 13 • 23:30 UTC