People who had a traumatic childhood often learn these five skills
Research indicates that childhood trauma can lead to long-lasting effects on brain development and contribute to issues such as anxiety, depression, panic attacks, and PTSD, yet many individuals manage to recover and build fulfilling lives despite their difficult beginnings.
Sport not only makes you fit, but also smart and happy
The article discusses how exercise serves as a brain reset, enhancing concentration, learning, and resilience, with insights from neuroscientist Prof. Dr. Dr. Stefan Schneider on the relationship between stress, happiness, and movement, including examples from astronauts on the ISS.
I Was Born Dead. I Was Missing Almost All My Brain, But I Never Stop Fighting
Roque, an 18-year-old who was born dead and has undergone over fifty surgeries, reflects on his challenging life with resilience and optimism despite his health struggles.
Sir Alex Ferguson's new life after his wife died and he suffered brain haemorrhage
The article discusses Sir Alex Ferguson's resilience in facing personal challenges, including the death of his wife and a brain hemorrhage, since his retirement from managing Manchester United in 2013.
Mild Cognitive Impairment: The Brain Bounces Back. A Study Demonstrates Cerebral Resilience
A study finds that not all patients with mild cognitive impairment progress to dementia, with some displaying remarkable resilience despite multiple biological risk factors and biomarker alterations.