Doctor Amir Khan says people should keep 1 item in loo to 'aid bowel movement'
Doctor Amir Khan advises individuals to keep a specific item in the toilet to help with bowel movements and ease constipation.
The Best Dairy Product for Regular Digestion, According to Dietitians
Dietitians suggest that while many people associate dairy products with constipation, some dairy products can actually aid regular bowel movements.
How often is it normal to have a bowel movement? (Not every day🫣)
The frequency of bowel movements varies among individuals, and the belief that daily bowel movements are the only indicator of health is a myth, with normal ranges being from three times a week to three times a day for healthy adults.