Doctor Amir Khan, a well-known health expert on ITV, has provided a practical tip for individuals struggling with bowel movements, particularly those suffering from constipation. He emphasizes the importance of having one specific item in the bathroom that can facilitate a smoother toilet experience. This advice is aimed at helping those who frequently find it difficult to go, highlighting a common issue that many individuals face.

In his ongoing effort to promote health awareness, Dr. Khan suggests that this simple addition to the toilet could remedy occasional and persistent constipation issues effectively. His insights are part of a broader dialogue on maintaining digestive health, suggesting that small changes in one’s setup can lead to significant improvements in comfort and well-being.

This recommendation aligns with Dr. Khan’s other health tips that focus on practical, easy-to-adopt strategies for improving everyday health challenges. Given the stigma often associated with discussing bowel health, his advice serves to destigmatize the conversation and encourage people to take actionable steps towards solving these issues.